Friday, January 30, 2009

Day #22... Phew!!!

"Go for JCrum"

First off I want to give my deepest sympathies for Meg B's family in their loss.  I will be praying for your family.

This past weigh-in was definitely the toughest yet.  But now that it's over, it's time to amp it back up.  After a few poor choice decisions in what I ate this past week (10 piece McNugget from McDonald's, Dr. Pepper, etc.) I still managed to lose 2 lbs.  Man... if I can lose 5 lbs this next week, I can be under 200 lbs... which is a weight I haven't been in at least 3 years.  My goal weight is around 180 -185 lbs.  I know I can do it.  Let's keep motivating each other.  That's the only way we're gonna get it done.

I also want to say thanks to Kevin and Kristy for opening their home to us w/out power for awhile.  It was a blast and the food is always the best.  Later.

"JCrum OUT"

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