Friday, January 23, 2009

Day #15... 1/6 of the way through

"Go for JCrum"

OK... this morning was tough.  For some reason I got up and did not want to work-out.  I don't know why.  But, I forged ahead and did my sculpt circuits like a champ.  I feel better now and glad I went ahead and did it.

So last night's weigh-in's weren't as impressive as the week before... but everybody lost weight.  And that's all that matters.  I look at like it's a marathon and not a sprint to lose the weight.  Slow but steady.  Just think 13 weeks at whatever we're losing is still ALOT of weight!!!  Keep up the good work guys!  I believe in you.

Oh yeah... and WHATCHA GONNA DOOOOOOOOOO WHEN THE PHAT-YS RUN ALL OVER YOU!!!

"JCrum OUT"

No comments:

Post a Comment