
OK... first off I need to clarify something. There is no photoshop done on my image. I will bring the actual picture tonight to show you. With that being said, I used to be in great shape. 6 pack abs and everything. I was doing tae-kwon-do 4 days a wk for 2 hrs.
Today was cardio abs... at 6:15 this morning. That's not fun either. My legs are useless right now. I'm pumped about weigh-ins. Don't know how much I'll lose, but as long as I'm losing weight I'm ok with it.
I will agree... great article D-Rock. As long as we keep encouraging each other like we've done, I think we can do great things w/ this. Not only the weight loss, but strengthen our bond w/ each other. Let's keep up the good work!
"JCrum OUT"
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