Monday, January 19, 2009

Keep Up the Good Work Guys!!!

Tony H. here... I just want to tell you guys to keep up the good work.  You guys are an inspiration to all PHAT people.  Keep working hard and watching what and how much you eat.  That's important.  And remember... if you have to push pause, don't worry b/c I'll be here when you get back.  Oh yeah... don't diss the POWER YOGA.  The downward dog helps in more ways than one (if you know what I mean).  ;)

Sincerly to all my PHAT-YS,
Tony

P.S.  Back to plank...

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