Thanx D-Rock for the great article! I especially like 2 parts of it...#1."Ninety percent hit the weights at least three days a week. Pumping iron vigorously not only burns calories but also can boost your metabolism for almost two days afterward, research shows." and #2. "But perhaps the greatest inspiration to stick with workouts and eating plans came from the camaraderie of men working out with friends and sharing their weight-loss experiences with their fellow dieters." Let's keep "pumpin' each other up!! See yall tonite!
Big Daddy Phatty
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment