WOW...10 lbs in one week...Thank you God, and I mean that. I'm really proud of myself and the strength God gave me to resist everything. Good job to the other guys and gals too.
I know, I know...I'll get 200 plus messages telling me that I'm not supposed to lose weight this fast and it's unhealthy, but seriously, I'm not taking any medication for it, and if you really knew how much junk I ate everyday, you would realize that holding back to 2000 calories does make a difference. I'm going to soak it up tonight, and get back to work for next week's weigh in. Good luck to everyone and keep up the good work. holla...
Hutch
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