"Go for JCrum"Ok... so today was cardio abs. I feel alot better after doing it and a hot shower than I did actually DOING it. So we've been at this for almost 4 weeks now and I want to let you know some changes that I've seen in me and others.
#1. Our eating habits. It's pretty funny to see how we eat as a group now than we did before. Now you can look at our table and see salads and fruit instead of chunks of meat and Dr. Peppers.
#2. Our bathroom trips. Now we go b/c we have to pee b/c of all the water we're drinking, not b/c how much food we've eaten. I know for myself, my IBS has decreased in frequency quite a bit. Almost to zero.
#3. Our bond with each other. I think this has allowed us to grow a little closer together. Not that we weren't before, but sometimes it takes things like this to build on what we already have.
Enough of that for now. Thursday is looming closer... and with every hour that ticks by I grow more excited to see how much weight we've all lost. The pictures are going to be truth tellers too. Anyway, see you guys Wednesday. ALL HAIL THE PHAT-YS!!!
"JCrum OUT"
No comments:
Post a Comment