"Go for JCrum"That's right... today was cardio/abs. I made it about 85% through every move in the ab routine. The ones toward the end kicked my rear-end. I hate full body crunches. We put up some good #'s last week at weigh-in. Let's everybody keep up the good work and push hard during our work-outs. Our "BEACH BODY" is only a couple of months away (after P90X... of course). I can already see big changes in all of us and can't wait to see the end result.
"JCrum OUT"
When will you post a new picture?
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